A Wellness Girls Guide to London
We’re NYC obsessed here at GLO HQ and with such a good wellness scene, we’re giving you the best spots and reccs from the GLO team. There are SO many cool spaces popping up in the city, but here’s our top picks from pilates and matchas to girl dinner hangouts!
1. The Pilates Spot: Nobu
Located in the prestigious Nobu Hotel, Marylebone, NOBU Pilates is a must visit for any Pilates princess. They offer a Pilates experience, blending luxury with fitness. But don’t be fooled the classes are intense so expect to sweat. The studio is kitted out to the max with the most advance equipment, including reformers, Cadillac, stability chairs, and barrels so you get the most out of your class. FYI - we recommend getting there early so you can check out all the gorgeous facilities including the Zen terrace and cafe.
2. The One for Matcha: Tease
Tease, located in both Mayfair and Kensington, promotes all things wellness. They specialise in creating drinks which have an array of health benefits, incorporating adaptogenics, superfoods with only the highest quality ingredients. Blue Earth Matcha, with added blue spirulina is a MUST for an energy boost post workout.
3. The Brunch Spot: Farmgirl
Farm girl cafe is number 1 on the list when it comes to a nutritious healthy holistic brunch spot. Located in Notting Hill, the relaxed cafe is the perfect place to escape the hustle and bustle of portobello road. Dishes include Roast Beetroot Salad and Cherry ripe pancakes each dish is packed with beneficial, natural antioxidants.
4. The Girl Dinner Spot: Daisy Green
Daisy Green is known for its fab Aussie- style brunches and delicious dinners, and now it's stepping into the party world with its new launch, Paradise Nights – happening every Friday and Saturday, it promises a fusion of high-energy performances, tantalising cocktails (their signature whole watermelon margaritas to be precise) and a FUN atmosphere! Who knows, we might even break our 9pm bed time for this!
5. The Place for Treatment: Facestellar
Book in at Facesteller to come away snatched and glowing. The chain of beauty spaceships specialised in non invasive facials that deliver results fast. You can pick from a range of treatments from luxurious lymphatic drainage to detox and reduce tension or lifting facials that include everything from electric muscle stimulation.
6. The Biohack to Wellness: 111 Cryo
Take a trip to 111 Cryo for cryotherapy treatment. This involves the use of extremely low temperatures, inciting vasoconstriction and leading to a vast array of physical and mental benefits including boosting your metabolic rate, improving sleep quality and increasing collagen levels. Us GLO girlies love a cryotherapy session as an extra anti ageing per caution!
