Longevity and performance: why it matters

Recovery isn’t just rest,  it is the strategy behind longevity. In this talk, Laura from Swiss Touch explores how the world’s top performers balance ambition with restoration, and why recovery has become the ultimate luxury. Having worked with individuals who invest in recovery and wellness modalities, she brings insider insights on what truly makes a difference. Blending lessons from elite physiotherapy, high-performance sport, and boutique wellness, she shares how to create recovery rituals that elevate both health and lifestyle. 

Following the talk, Swiss Touch will offer a brief postural analysis, showing how small adjustments can transform the way we move and recover.

As with all GLO events, you'll get a goody bag of dreams in addition to getting to meet with like-minded females in your city and of course, you'll have snacks + drinks too

* Please note tickets are non-refundable.

Location: The Hearth, Queens Park - London

Date & Time: Thursday 11th September, 6.30 P.M. – 8.00 P.M